Natural Remedy: Hyper Energy & Focus Support Tea

Disclaimer: For oral use only. Consult a healthcare professional before use, especially if pregnant, nursing, or on medication.

Hyper Energy & Focus Support Tea

Ingredients & Frequency

Ingredient	Amount	Frequency	MHz	Action	Form	Breakdown	Poisonous Parts
Panax Ginseng	1 tsp	Daily	410	Adaptogen, Energizer	Dried Root	Ginsenosides	None
Guarana	½ tsp	Daily	420	Stimulant, Blood flow boost	Powder	Caffeine, Theobromine	GI upset if overused
Yerba Mate	1 tsp	Daily	430	Mild stimulant, Focus aid	Dried Leaf	Xanthines	None
Cordyceps sinensis	1 tsp extract	Daily	440	Endurance, Oxygen uptake	Extract	Polysaccharides	None
Lion’s Mane	1 tsp extract	Daily	445	Neurotrophic support	Extract	Hericenones	None
Rhodiola Rosea	1 tsp extract	Daily	450	Stress modulation, Energy	Extract	Rosavins, Salidroside	None
Coffee Grounds	1 tsp	Daily	460	Stimulant, Blood flow boost	Ground	Caffeine, Chlorogenic acids	None
Espresso Shot	1 shot	Daily	470	Quick stimulant, Oxygenation aid	Brewed	Caffeine, Diterpenes	None
Honey	2 tbsp	Daily	480	Sweetener, Soothing	Liquid	Fructose, Glucose	None
Coconut Milk	¼ cup	Daily	490	Silky mouthfeel, Healthy fats	Liquid	Medium-chain triglycerides	None
Vanilla Extract	1 tsp	Daily	500	Flavor enhancer	Liquid	Vanillin	None
Water	1 cup	Daily	N/A	Solvent	Liquid	H₂O	None

Preparation

Pre-Infusion of Adaptogens: Gently simmer Panax Ginseng and Rhodiola extracts in 1/2 cup water at 80°C for 10 minutes to fully extract ginsenosides and rosavins without degrading them.
Mushroom Activation: Separately hydrate Cordyceps and Lion’s Mane extracts in 2 tbsp hot water (80°C) for 5 minutes to unlock polysaccharides and hericenones.
Caffeine Bloom: Warm Coffee Grounds and Guarana powder with 1/4 cup water at 95°C, stir to bloom for 30 seconds—this enhances caffeine solubility and flavor complexity.
Main Steep: Combine the adaptogen infusion, activated mushrooms, caffeine bloom, and Yerba Mate in a teapot. Pour 2 cups of water at 90°C over blend and steep covered for 8 minutes to balance extraction.
Sweetener Emulsion: In a separate pan, warm Coconut Milk and Honey to 60°C while whisking—this emulsifies medium-chain triglycerides and sugars for a creamy mouthfeel.
Final Assembly: Strain the main steep into the sweetened emulsion. Stir in Vanilla Extract and pour into cup. Add Espresso shot on top for an aromatic finish and immediate stimulant spike.
Rest & Activate: Let it rest for 1–2 minutes to allow flavors to meld and temperature to drop to optimal drinking level (~70°C), maximizing compound bioavailability and sensory enjoyment.

Consumption

Drink 1 cup mid-morning. Avoid late afternoon to prevent sleep interference.

Nutritional Value (USDA)

Ingredient	Calories/100g	Total Fat	Saturated Fat	Source
Coconut Milk	230 kcal	24g	21g	USDA
Honey	304 kcal	0g	0g	USDA

Compatibility

Ginseng + Rhodiola: Enhanced adaptogenic support
Guarana + Yerba Mate: Synergistic stimulant boost
Coffee + Cordyceps: Rapid energy + oxygenation
Cordyceps + Lion’s Mane: Endurance + cognitive support

Toxicity

Oral use only; high caffeine and sugar content can cause jitteriness or sugar spike if overconsumed. Consult a physician if needed.

When to Use

Mid-morning for sustained energy
Before physical or mental exertion
Avoid after 3pm to prevent sleep disruption

Dosage

Weight	Amount
<100 lbs	¾ cup
100–150 lbs	1 cup
>150 lbs	1¼ cups

June 24, 2025June 24, 2025

Intense Sharp Pains In Neck

Natural Remedy: Memory & Cognitive Support Tea

Disclaimer: For oral use only. Consult a healthcare professional before use, especially if pregnant or nursing.

Memory & Cognitive Support Tea

Ingredients & Frequency

Ingredient	Amount	Frequency	MHz	Action	Form	Binder	Breakdown	Use	Poisonous Parts
Ginkgo Biloba	1 tsp	Daily	410	Memory enh.	Leaf	No	Flavonoids, terpenoids	Leaf infusion	Seeds
Bacopa Monnieri	1 tsp	Daily	420	Cognitive sup.	Leaf	No	Bacosides A & B	Leaf infusion	None
Rosemary	1 sprig	Daily	430	Focus aid	Fresh	No	Carnosic acid, rosmarinic acid	Sprig infusion	None
Lemon Balm	1 tsp	Daily	450	Calming	Leaf	No	Rosmarinic acid, terpenes	Leaf infusion	None
Ashwagandha	½ tsp	Daily	440	Adaptogen	Root	No	Withanolides	Root infusion	Berries
Lion’s Mane Mushroom	1 tsp extract	Daily	445	Neurogenesis	Extract	No	Hericenones, erinacines	Extract brew	None
Flying Saucer Mushrooms	1 tsp dried	Daily	455	Immune support	Dried	No	Polysaccharides	Dried infusion	None
Blue Bells	1 tsp dried	Daily	460	Calming, Antioxidant	Dried	No	Anthocyanins	Dried infusion	Bulbs
Water	1 cup (240ml)	Daily	N/A	Solvent	Liquid	No	H₂O	Base solvent	None

Preparation

Bring water to a boil, add herbs and mushrooms, steep covered for 10 minutes, then strain into cup.

Consumption

Drink warm 1–2 times daily, preferably before mental tasks.

Nutritional Value (USDA)

Ingredient	Calories/100g	Total Fat	Saturated Fat	Source
Water	0 kcal	0g	0g	USDA

Compatibility

Ginkgo + Bacopa: Synergistic memory boost
Rosemary + Lemon Balm: Focus + calm
Ashwagandha + Lion’s Mane: Stress relief + neuro support
Mushrooms blend: Immune + cognitive support

Toxicity

Oral use only; contraindicated for those on blood thinners or thyroid medication. Consult a physician if needed.

When to Use

Before studying or work sessions
During periods of mental fatigue
When experiencing brain fog

Dosage

Weight	Amount
<100 lbs	½ cup
100–150 lbs	¾ cup
>150 lbs	1 cup

June 24, 2025June 24, 2025

Memory Loss and Cognitive Decline

Natural Remedy: Memory & Cognitive Support Tea

Disclaimer: For oral use only. Consult a healthcare professional before use, especially if pregnant or nursing.

Memory & Cognitive Support Tea

Flying Saucer Mushrooms
Blue Bells

Ingredients & Frequency

Ingredient	Amount	Frequency	MHz	Action	Form
Ginkgo BilobaWBC: Microcirculation boost. RBC: Oxygen delivery.	1 tsp	Daily	410	Memory enh.	Leaf
Bacopa MonnieriWBC: Anti-inflammatory. RBC: Neuroprotection.	1 tsp	Daily	420	Cognitive sup.	Leaf
RosemaryWBC: Antioxidant. RBC: Circulation aid.	1 sprig	Daily	430	Focus aid	Fresh
Lemon BalmWBC: Calming. RBC: Capillary soothe.	1 tsp	Daily	450	Calming	Leaf
AshwagandhaWBC: Adaptogenic. RBC: Stress relief.	½ tsp	Daily	440	Adaptogen	Root
Lion’s ManeWBC: Neuroprotective. RBC: Circulation support.	1 tsp extract	Daily	445	Neurogenesis	Extract
Flying Saucer MushroomsWBC: Immune modulator. RBC: Oxygenation support.	1 tsp dried	Daily	455	Immune support	Dried
Blue BellsWBC: Anti-inflammatory. RBC: Vascular support.	1 tsp dried	Daily	460	Calming, Antioxidant	Dried
Water	1 cup (240ml)	Daily	N/A	Solvent	Liquid

Preparation

Bring water to a boil, add herbs and mushrooms, steep covered for 10 minutes, then strain into cup.

Consumption

Drink warm 1–2 times daily, preferably before mental tasks.

Nutritional Value (USDA)

Ingredient	Calories/100g	Total Fat	Saturated Fat	Source
Water	0 kcal	0g	0g	USDA

Compatibility

Ginkgo + Bacopa: Synergistic memory boost
Rosemary + Lemon Balm: Focus + calm
Ashwagandha + Lion’s Mane: Stress relief + neuro support
Mushrooms blend: Immune + cognitive support

Toxicity

Oral use only; contraindicated for those on blood thinners or thyroid medication. Consult a physician if needed.

When to Use

Before studying or work sessions
During periods of mental fatigue
When experiencing brain fog

Dosage

Weight	Amount
<100 lbs	½ cup
100–150 lbs	¾ cup
>150 lbs	1 cup

June 24, 2025June 24, 2025

Inflammation of Joints (Fluid Build Up Relief)

Natural Remedy: Joint Inflammation Relief Balm

Disclaimer: For topical use only. Consult a healthcare professional for persistent joint inflammation.

Joint Inflammation Relief Balm

Ingredients & Frequency

Herb	Amount	Frequency
Coconut Oil	2 Tbsp	Base, daily use
Shea Butter	2 Tbsp	Base, daily use
Beeswax	1 Tbsp	Base, daily use
Turmeric	1 Tbsp	2–3 times/week
Ginger	1 Tbsp	Daily
Boswellia Resin	1 Tbsp	2–3 times/week
Devil’s Claw	1 Tbsp	2 times/week
Arnica Flowers	1 Tbsp	As needed for pain

Preparation

In a double boiler, melt coconut oil, shea butter, and beeswax. Once melted, stir in turmeric, ginger, boswellia, devil’s claw, and arnica. Simmer for 45 minutes. Strain out solids, return infused oil to double boiler, stir, then pour into jars to solidify.

Usage

Massage a small amount into inflamed joints 2–3 times daily until absorbed.

Nutritional Value (Topical) & Frequency (MHz) & Binder

Component	Benefit	Frequency (MHz)	Binder
Curcumin	Anti-inflammatory	418.3 MHz	No
Gingerols	Reduces swelling	478.5 MHz	No
Boswellic acids	Supports cartilage	382.7 MHz	No
Harpagoside	Pain relief	337.2 MHz	No
Helenalin	Analgesic	430.4 MHz	No
Coconut Oil	Carrier oil	N/A	Yes
Shea Butter	Skin nourishing	N/A	Yes
Beeswax	Locks in moisture	N/A	Yes

Herb Compatibility

Herb Pair	Compatibility
Turmeric + Ginger	Synergistic anti-inflammatory effects
Boswellia + Devil’s Claw	Combined pain relief, improved mobility
Arnica + Base Oils	Enhanced absorption, soothing effect
Turmeric + Boswellia	Potent joint support with varied pathways

Toxicity Profile

For external use only. Do not apply to broken skin. Avoid if allergic. Consult a doctor if pregnant or breastfeeding.

When to Use

During joint flare-ups
After physical activity
When experiencing stiffness

Dosage Guidelines

Weight	Amount
<100 lbs	Pea-sized
100–150 lbs	Nickel-sized
>150 lbs	Quarter-sized

June 23, 2025June 23, 2025

Natural Remedies, Herbal Wisdom & Holistic Wellness

Clasentri | Natural Remedies, Herbal Wisdom & Holistic Wellness

June 23, 2025June 23, 2025

The Hidden Frequencies in Tea – Water as a Living Memory

Modern science is just beginning to confirm what many ancient healing systems have known for centuries: everything vibrates, and every living thing has a frequency. From the human heart to a leaf of mint, the rhythm of life is measurable—electrically, magnetically, and even emotionally.

🧬 The Science of Frequency in Living Organisms

Every cell in your body emits a frequency. So does every plant, every drop of water, every breath of air. These frequencies are not mystical woo—they are measurable vibrational patterns. Studies using spectroscopy and advanced resonance technologies have confirmed that even simple herbs emit specific electromagnetic frequencies, each corresponding to their molecular structures and energetic properties.

This isn’t abstract theory. For example, essential oils have been measured in megahertz (MHz), with rose oil vibrating as high as 320 MHz—far above the average frequency of a healthy human body. What’s often overlooked is that even water, something so simple, is not just a solvent or carrier—it’s a memory keeper.

💧 Water: More Than a Medium — A Recorder of Nature

Water has the remarkable ability to retain energetic imprints. Researchers like Dr. Masaru Emoto demonstrated that the molecular structure of water can be influenced by intention, sound, and environment. Crystals formed from frozen water exposed to loving words or music show distinct, symmetrical patterns, while those exposed to hateful or chaotic stimuli appear fragmented or disordered.

So when you steep herbs into hot water—when you make a tea—you’re not just extracting flavor or nutrients. You are transferring frequency, bonding the energetic fingerprint of that herb into the water itself.

🍵 Making Tea: A Ritual of Memory and Resonance

Brewing a cup of herbal tea is an act of communion. The warmth activates the volatile oils and releases compounds, yes—but it also amplifies frequency signatures, which are carried in the water and consumed by you. That chamomile tea you sip before bed? It doesn’t just relax you chemically. It also soothes you energetically, attuning your nervous system to its calming vibrational pattern.

This is why teas made with intention are so powerful. When you respect the plant, bless the water, and approach the process with care, you’re creating more than a beverage—you’re creating a living memory, ready to merge with your own.

🧠 Why This Matters

As we move forward in an increasingly synthetic world, understanding and reclaiming these natural vibrational tools is vital. Frequency-based medicine is emerging in fields like bioresonance therapy, but herbalists and folk healers have always known: the plants sing. And if you listen, through tea or tincture, your body will remember the song.

June 22, 2025June 22, 2025

My Illustrations: Old Vintage Sepia background with Watercolor feel . On Photoshop. Each is vectored for Posters.

Find me on Etsy or TikTok each poster is $5

June 17, 2025June 17, 2025

Enough is Enough Michinganians- Ganders

Michigan Citizens’ Guide to Lawful, Peaceful Action Against Governor Gretchen Whitmer

Why now? An EPIC-MRA poll (Apr 28 – May 3 2025) of 600 likely voters shows Whitmer’s approval underwater at 41 % favorable / 54 % unfavorable. If you believe it’s time for new leadership, here is a plain-English, fully legal playbook—grounded in Michigan and U.S. law—for effecting change without violence or vandalism.

1 · Direct Action — No Courts Needed

What You Can Do	Legal Authority	How It Works (Plainly)
Start a Recall Petition	Mich. Const. 1963 Art II § 8 MCL 168.951 – 975	Collect signatures equal to 25 % of the 2022 gubernatorial vote (~1.05 M). File with the Board of State Canvassers; once petitions are approved, a statewide recall election is triggered.
Push for Legislative Impeachment	Mich. Const. Art XI § 7	Call, write, and visit your House members. Demand introduction of an impeachment resolution (e.g., 2020-HIR-324) and whip votes in the Michigan House (simple majority) and Senate (two-thirds to convict).
FOIA Everything	Michigan FOIA MCL 15.231 et seq.	Request e-mails, travel invoices, and pandemic contracts. Publish what you find—sunshine fuels grassroots pressure.
Peaceful Mass Demonstrations / Ballot Proposals	U.S. Const. 1st Amend.; Mich. Const. Art I § 3 (assembly & petition)	Large, lawful rallies and statewide initiatives can force leaders to reverse policies or resign.

2 · Going to Court (Power in Numbers)

Injunctions & Mandamus — Stop or compel executive actions. Example: the Michigan Supreme Court’s 10-2-2020 ruling that voided Whitmer’s post-April 30 emergency orders.
Taxpayer Standing Suits — Sue over misuse of public funds (e.g., disputed charter flights).
Quo Warranto (MCR 3.306) — Ask the Court of Appeals to declare an officeholder has usurped power. Must be filed by (or with consent of) the Attorney General.
Class-Action Damage Claims — Businesses can jointly recover losses from shutdown orders already ruled unconstitutional.

3 · Documented Controversies Since 2020

Oct 2 2020 — Executive Orders Struck Down
Michigan Supreme Court: post-April 30 COVID orders violated separation-of-powers.
Mar 2021 — Private-Jet Trip to Florida

Bridge MI records show a nonprofit paid $27,251 for the flight; legality hotly debated.
May 2021 — Mask-Free Gathering at Landshark Bar, East Lansing
Whitmer posed with 12 unmasked friends, breaching her own six-per-table rule; Reuters report.
2019-2025 — Overseas Trade Missions
Trips to Israel (2019) and Australia (2025); critics cite opaque funding. HB 4310 would mandate cost disclosure.
Michigan Campaign Finance Network.

Rumors of a “mask-free salon visit” or a taxpayer-funded vacation to Sydney remain unsubstantiated.
If you locate evidence, file a FOIA request and publish the documents.

4 · Quick-Reference Cheat Sheet

    ✅ SIGN A RECALL PETITION — Art II § 8 · MCL 168.951

    ✅ DEMAND IMPEACHMENT — Art XI § 7

    ✅ FILE FOIA REQUESTS — MCL 15.231

    ✅ RALLY PEACEFULLY — 1st Amendment

    ✅ SUE FOR RELIEF — Injunctions, Taxpayer Actions

Share facts, stay civil, and use the laws written for the people.
Change happens when informed citizens show up together—online, on the streets, and at the ballot box.

June 17, 2025June 17, 2025

Healthier Living: Spicy Chocolate Metabolism

Natural Remedy: Spicy Chocolate Metabolism Shake

Disclaimer: For reference only. Consult a professional before using if you have cardiovascular or digestive conditions.

Spicy Chocolate Metabolism Shake

Ingredients:

1 cup raw whole milk
2 Tbsp unsweetened cacao powder
1 tsp grated fresh ginger
¼ tsp cayenne pepper
¼ tsp ground turmeric
¼ tsp ground cumin
½ tsp ground cinnamon
1 tsp raw honey (optional)

Preparation:

Combine all ingredients in a blender. Blend until smooth and frothy. Serve immediately.

Usage:

Enjoy as a spicy chocolate shake once daily, ideally in the morning or as a post-workout refresher.

Nutritional Note:

Component	Benefit
Milk Fats & Proteins	Promote satiety, muscle repair
Theobromine (Cacao)	Boosts energy, mood enhancer
Gingerols	Boost thermogenesis, improve digestion
Capsaicin	Increases calorie burn
Curcumin	Anti-inflammatory support
Cuminum	Aids digestion, antioxidant
Cinnamaldehyde	Regulates blood sugar

Toxicity Profile:

For healthy individuals generally safe; avoid if lactose intolerant or allergic. Consult doctor if on cardiac medications.

When to Use:

Metabolic boost in the morning
Post-exercise recovery
Afternoon energy lift

June 17, 2025

Healthier Living: Shoulder Pain Balm

Natural Remedy: Scapula Pain Relief Balm

Disclaimer: For reference only. Consult a professional for serious or persistent back pain.

Scapula Pain Relief Balm

Ingredients:

2 Tbsp coconut oil (base)
2 Tbsp shea butter
2 Tbsp cocoa butter
1 Tbsp beeswax pellets
1 Tbsp dried arnica flowers
1 Tbsp dried comfrey leaf
10 drops camphor essential oil
10 drops peppermint essential oil

Preparation:

In a double boiler, melt coconut oil, shea butter, cocoa butter, and beeswax together. Once melted, stir in arnica and comfrey; simmer gently for 1 hour. Strain out herbs, return infused oil to double boiler, then add camphor and peppermint oils. Pour into jars and allow to cool until solid.

Usage:

Massage a small amount into the area around the scapula up to three times daily. Apply in gentle circular motions until absorbed.

Nutritional Value (Topical):

Component	Benefit
Arnica	Modulates inflammation, relieves pain
Comfrey	Promotes skin healing, reduces swelling
Shea Butter	Deeply moisturizing, supports skin barrier
Cocoa Butter	Rich in fatty acids, aids firmness
Beeswax	Provides protective seal, retains moisture
Camphor	Analgesic, stimulates circulation
Peppermint	Cooling and soothing effect

Toxicity Profile:

For external use only. Do not apply to broken skin. Avoid in pregnancy and with camphor or beeswax sensitivity.

When to Use:

Muscle tension around shoulder blades
After strenuous upper body activity
During episodes of mild muscle spasm

Dosage Based on Weight:

Weight Range	Application Amount
<100 lbs	Pea-sized amount per application
100-150 lbs	Nickel-sized amount per application
>150 lbs	Quarter-sized amount per application