Ingredients:

• 2 Tbsp coconut oil (base)
• 2 Tbsp shea butter
• 2 Tbsp cocoa butter
• 1 Tbsp beeswax pellets
• 1 Tbsp dried arnica flowers
• 1 Tbsp dried comfrey leaf
• 10 drops camphor essential oil
• 10 drops peppermint essential oil

Preparation:

In a double boiler, melt coconut oil, shea butter, cocoa butter, and beeswax together. Once melted, stir in arnica and comfrey; simmer gently for 1 hour. Strain out herbs, return infused oil to double boiler, then add camphor and peppermint oils. Pour into jars and allow to cool until solid.

Usage:

Massage a small amount into the area around the scapula up to three times daily. Apply in gentle circular motions until absorbed.

Nutritional Value (Topical):

Toxicity Profile:

For external use only. Do not apply to broken skin. Avoid in pregnancy and with camphor or beeswax sensitivity.

When to Use:

• Muscle tension around shoulder blades
• After strenuous upper body activity
• During episodes of mild muscle spasm

Dosage Based on Weight: