Natural Remedy: Hyper Energy & Focus Support Tea

Disclaimer: For oral use only. Consult a healthcare professional before use, especially if pregnant, nursing, or on medication.

Hyper Energy & Focus Support Tea

Ingredients & Frequency

Ingredient	Amount	Frequency	MHz	Action	Form	Breakdown	Poisonous Parts
Panax Ginseng	1 tsp	Daily	410	Adaptogen, Energizer	Dried Root	Ginsenosides	None
Guarana	½ tsp	Daily	420	Stimulant, Blood flow boost	Powder	Caffeine, Theobromine	GI upset if overused
Yerba Mate	1 tsp	Daily	430	Mild stimulant, Focus aid	Dried Leaf	Xanthines	None
Cordyceps sinensis	1 tsp extract	Daily	440	Endurance, Oxygen uptake	Extract	Polysaccharides	None
Lion’s Mane	1 tsp extract	Daily	445	Neurotrophic support	Extract	Hericenones	None
Rhodiola Rosea	1 tsp extract	Daily	450	Stress modulation, Energy	Extract	Rosavins, Salidroside	None
Coffee Grounds	1 tsp	Daily	460	Stimulant, Blood flow boost	Ground	Caffeine, Chlorogenic acids	None
Espresso Shot	1 shot	Daily	470	Quick stimulant, Oxygenation aid	Brewed	Caffeine, Diterpenes	None
Honey	2 tbsp	Daily	480	Sweetener, Soothing	Liquid	Fructose, Glucose	None
Coconut Milk	¼ cup	Daily	490	Silky mouthfeel, Healthy fats	Liquid	Medium-chain triglycerides	None
Vanilla Extract	1 tsp	Daily	500	Flavor enhancer	Liquid	Vanillin	None
Water	1 cup	Daily	N/A	Solvent	Liquid	H₂O	None

Pre-Infusion of Adaptogens: Gently simmer Panax Ginseng and Rhodiola extracts in 1/2 cup water at 80°C for 10 minutes to fully extract ginsenosides and rosavins without degrading them.
Mushroom Activation: Separately hydrate Cordyceps and Lion’s Mane extracts in 2 tbsp hot water (80°C) for 5 minutes to unlock polysaccharides and hericenones.
Caffeine Bloom: Warm Coffee Grounds and Guarana powder with 1/4 cup water at 95°C, stir to bloom for 30 seconds—this enhances caffeine solubility and flavor complexity.
Main Steep: Combine the adaptogen infusion, activated mushrooms, caffeine bloom, and Yerba Mate in a teapot. Pour 2 cups of water at 90°C over blend and steep covered for 8 minutes to balance extraction.
Sweetener Emulsion: In a separate pan, warm Coconut Milk and Honey to 60°C while whisking—this emulsifies medium-chain triglycerides and sugars for a creamy mouthfeel.
Final Assembly: Strain the main steep into the sweetened emulsion. Stir in Vanilla Extract and pour into cup. Add Espresso shot on top for an aromatic finish and immediate stimulant spike.
Rest & Activate: Let it rest for 1–2 minutes to allow flavors to meld and temperature to drop to optimal drinking level (~70°C), maximizing compound bioavailability and sensory enjoyment.

Drink 1 cup mid-morning. Avoid late afternoon to prevent sleep interference.

Ingredient	Calories/100g	Total Fat	Saturated Fat	Source
Coconut Milk	230 kcal	24g	21g	USDA
Honey	304 kcal	0g	0g	USDA

Oral use only; high caffeine and sugar content can cause jitteriness or sugar spike if overconsumed. Consult a physician if needed.