Ingredients:

Dried Clove Buds (10 buds)

Dried Peppermint Leaves (½ cup)

Dried Chamomile Flowers (½ cup)

Garlic Antiseptic Jelly (2 Tbsp)

Carrier Oil (olive/coconut) – 1 cup

Beeswax Pastilles – 2 Tbsp

• Dried Clove buds (10 buds)
• Dried Peppermint leaves (½ cup)
• Dried Chamomile flowers (½ cup)
• Garlic antiseptic jelly (2 Tbsp)
• Carrier oil (olive or coconut) – 1 cup
• Beeswax pastilles – 2 Tbsp

Preparation:

Infuse clove, peppermint, and chamomile in carrier oil on low heat for 2 hours or 1–2 weeks in sunlight. Strain and gently melt beeswax into the oil. Remove from heat, stir in garlic jelly, then pour into small jars to set.

Usage:

Apply a small amount directly to the gum area around the aching tooth 2–3 times daily. Avoid swallowing.

Nutritional Value (Topical Use):

Toxicity Profile:

Not for internal ingestion. Perform patch test. Discontinue if irritation occurs.

When to Use:

• Toothache pain relief
• Mild gum inflammation
• Temporary relief before dental visit

Dosage Based on Weight:

Ingredients:

Dried Calendula Flowers (⅓ cup)

Dried Lavender Buds (⅓ cup)

Dried Thyme Leaves (2 Tbsp)

Tea Tree Essential Oil (15 drops)

Carrier Oil (olive/coconut) – 1 cup

Beeswax Pastilles – 2 Tbsp

• Dried Calendula flowers (⅓ cup)
• Dried Lavender buds (⅓ cup)
• Dried Thyme leaves (2 Tbsp)
• Tea Tree essential oil (15 drops)
• Carrier oil (olive or coconut) – 1 cup
• Beeswax pastilles – 2 Tbsp

Preparation:

Infuse calendula, lavender, and thyme in carrier oil over low heat for 2 hours or in sunlight for 1–2 weeks. Strain, then gently melt beeswax into the infused oil. Remove from heat, add tea tree essential oil, stir, and pour into amber jars to set.

Usage:

Apply a small amount to clean skin or minor cuts twice daily to help prevent infection and promote healing.

Nutritional Value (Topical Use):

Toxicity Profile:

Patch test is recommended. Avoid using on deep or severe wounds. Discontinue if irritation occurs.

When to Use:

• Minor cuts, scrapes, and insect bites
• To reduce risk of infection
• For soothing irritated skin

Dosage Based on Weight:

Ingredients:

• 1 tsp dried ashwagandha root
• 1 tsp fenugreek seeds
• 1 tsp maca powder
• 1.5 cups hot water or warm milk

Preparation:

Steep the ashwagandha and fenugreek in hot water for 10–15 minutes. Stir in maca powder after straining. Drink warm. Optional: sweeten with raw honey or cinnamon.

Usage:

Take once daily, preferably in the morning or 30 minutes before physical activity. Best when taken consistently over weeks for natural hormonal support.

Nutritional Value (Per Serving):

Toxicity Profile:

Generally safe in small doses. Avoid during pregnancy. Consult your provider before use if taking hormone-sensitive medications. Maca and fenugreek may mildly lower blood sugar.

When to Use:

• Low energy or reduced libido
• During strength training or fitness routines
• To support healthy hormone levels naturally

Dosage Based on Weight:

Note: Doses refer to brewed liquid. Do not exceed suggested intake without supervision.

Ingredients:

• 1 tbsp grated fresh ginger
• 1 tbsp grated fresh turmeric
• 2 tbsp cold-pressed olive oil
• 1/2 cup crushed ice

Preparation:

Mix grated ginger and turmeric into olive oil. Chill in refrigerator for 10–15 minutes. Place in a muslin cloth with crushed ice. Apply to affected joints for 10–15 minutes.

Usage:

Apply up to twice daily during flare-ups. Helps reduce swelling and ease discomfort in arthritic joints.

Nutritional Value (Topical Use):

Toxicity Profile:

Generally safe for topical use. Perform patch test to check for sensitivity. Do not apply to broken skin. Wash off thoroughly after use.

When to Use:

• During arthritis flare-ups
• After intense physical activity
• In cold, damp weather when joints ache

Dosage Based on Weight:

Monitor skin for cold sensitivity. Do not exceed recommended exposure times.

Ingredients:

• 1 tsp dried dandelion root
• 1 tsp dried parsley leaf
• 1/2 tsp dried nettle leaf
• 2 cups boiling water

Preparation:

Combine herbs and steep in boiling water for 15–20 minutes. Strain and enjoy warm. Optional: add lemon or a dash of apple cider vinegar for enhanced effect.

Usage:

Drink 1–2 cups daily for 3–5 days to support gentle detox and kidney function. Stay well-hydrated throughout.

Nutritional Value (Per Serving):

Toxicity Profile:

Generally safe when used short-term. Avoid if pregnant or using potassium-sparing medications. Discontinue if dizziness or cramping occurs.

When to Use:

• Following a high-sodium or processed meal
• After illness or medication use
• As part of a seasonal or weekend cleanse

Dosage Based on Weight:

Reduce amount if also consuming other detoxifying agents. Always consult with a professional if unsure.

Ingredients:

• 1 tsp dried horsetail
• 1/2 tsp fennel seed
• 1/2 tsp dried licorice root
• 1 cup boiling water

Preparation:

Combine all herbs in a cup. Pour boiling water over the mixture and steep for 10–15 minutes. Strain before drinking. Sip slowly in the evening or as needed throughout the day.

Usage:

Drink up to 2 cups daily. This blend may help tighten bladder tissues and calm overactive urination reflexes. Avoid excessive use as some ingredients can affect blood pressure or hormones.

Nutritional Value (Per Cup):

Toxicity Profile:

Licorice root can elevate blood pressure in high doses. Horsetail should not be used long-term due to its thiaminase content. Fennel is generally safe but avoid if allergic to carrots or celery.

When to Use:

• When experiencing frequent urination not linked to infection
• To manage nighttime urination or stress incontinence
• During travel or situations where bathroom access is limited
• After ruling out underlying conditions with a healthcare provider

Dosage Based on Weight:

Note: Always consult a medical professional before using herbal remedies for urinary issues to rule out infections or other medical conditions.