Harmonic Luminance Act IV The Creation
Harmonic Luminance Act II Edge of Creation
Harmonic Luminance Act 1
Ill add the sheet music later
Blips In Time Written, Sang by Lasentri
Lyrics
Shadows at my door
Empty chairs remain
Wind through an old frame
Carries whispers in the dust
I still hear their laugh
We are only blips in time
Fading echoes, lost in rhyme
Stars forget the dreams we keep
Universe forgets we sleep
We are dust on ancient hands
Washed away by shifting sands
Hold me now before I fade
Before the memory’s unmade
Graves in quiet rows
Carry secrets none will tell
Stone becomes the sky
I am still here, why?
Fate’s a cruel and patient thief
Leaves the rest to ache
We are only blips in time
Fading echoes, lost in rhyme
Stars forget the dreams we keep
Universe forgets we sleep
We are dust on ancient hands
Washed away by shifting sands
Hold me now before I fade
Before the memory’s unmade
The older I get, the more it seems
The world keeps shrinking inside my dreams
Every face I loved, a passing star
I can’t remember where they are
We are only blips in time
Fading echoes, lost in rhyme
Stars forget the dreams we keep
Universe forgets we sleep
We are dust on ancient hands
Washed away by shifting sands
If I fade before you do…
Promise you’ll remember too.
We were here… for a moment.
Almost Home Written, Sang by Lasentri
Lyrics
Still got your letter in a drawer I never open,
Yellowed edges, every word unspoken.
I thought you’d be the one to stay,
But life don’t care what hearts betray.
Every night since, I’ve poured a glass,
Talked to ghosts that never pass.
Tried moving on with someone new—
But no one ever felt like you.
Almost love, almost mine, almost real,
But never enough to truly feel.
The years just keep on dragging by,
And I’m still learning how to lie.
Loneliness—it ain’t just pain,
It’s thunder without any rain.
I needed warmth, I needed skin,
But I found the cold, again and again.
Had a few that came in close,
Some kissed sweet, some hurt the most.
But every time I gave a chance,
They’d slip away like circumstance.
I’m not young like I used to be,
Time’s a mirror that don’t lie to me.
I still wear this aching pride,
But it’s lonely being the man who tried.
Almost love, always near, never stayed,
Every promise just delayed.
Hands I held, eyes I chased,
Still felt like something was misplaced.
Loneliness—it digs so deep,
Steals your hunger, robs your sleep.
I needed fire, I needed truth,
But all I got was shades of youth.
I gave the best I had to give,
But I forgot how to really live.
Played the part, wore the smile,
But damn, it’s been a lonely while.
I thought by now I’d build a home,
But every road just leads alone…
The man I am, he waits, he bleeds—
But never gets the love he needs.
Almost love… my greatest lie,
Still chasing what I can’t define.
A name that echoes in the dark,
A memory that left its mark.
Loneliness—it’s carved in bone,
It’s knowing you’ll die alone.
I needed someone to call my own…
But all I found… was almost home.
Billboard of Regrets. Written, Sang by Lasentri
Lyrics
Weve been friends for forty years, through storms and sunny days
Even with those empty miles, and roads that split our ways
We had to lose ourselves to find, the love we couldnt see
Now Im sittin here, just thinkin bout you, and what you mean to me
Cause Im the billboard of regrets, lit up in your rearview
Every smile and every tear still points my heart to you
That smile, those eyes, the perfect dream that never came to be
Memories lost to another man, whos just a shadow of me
And I sit and smile, cause your happiness is all I wanna see
I watch your life from far away, Ive seen you fight and fall
Ive seen you rise up strong again, and stand through it all
Sometimes I close my eyes at night, and drift in make-believe
Where youre here with me and weve got all the time we need
Cause Im the billboard of regrets, lit up in your rearview
Every smile and every tear still points my heart to you
That smile, those eyes, the perfect dream that never came to be
Memories lost to another man, whos just a shadow of me
And I sit and smile, cause your happiness is all I wanna see
I could tell you how I feel, but it might just break us down
So Ill hold it in and let the silence be the only sound
And if the Good Lords listening when I lay me down tonight
Ill pray He keeps you laughing, and your future shining bright
Im still the billboard of regrets, but Im glad youre doing fine
Even if it means this heart of mine stays somewhere left behind
That smile, those eyes, the perfect dream Ill never get to see
But Id trade my days, and all my nights, just to know youre free
And I sit and smile cause your happiness is all I wanna see
The Road, the Rain, and Revelation
—a reflection told in the winds of Copper Harbor
The morning rose behind a curtain of stormclouds—no fanfare, no golden fanfare from the east, just a quiet gray that draped over the Keweenaw like a woolen shawl soaked in sorrow. I was on my way to Copper Harbor, winding through the hills where pines whisper secrets older than our country. The road, usually a ribbon of calm, had become a serpent in the rain—slippery, coiled, and twitching with danger.
The heavens had opened like a grief-stricken heart, the rain falling not in drops, but in sheets—great veils of water slapping against the windshield as if trying to cleanse something I couldn’t name. The wipers worked like preachers in a revival—frenzied, relentless—but even they couldn’t keep up with the downpour. It was the kind of storm that makes the earth hold its breath.
Lauren Daigle’s voice rose from the speakers like a psalm cracked open. Her notes wrapped around my ribs and pulled something loose. I sang with her—not for show, not to pass time, but because the song had found something raw inside me. I didn’t know whether I was praying or pleading. I only knew I felt seen.
And then they appeared.
A doe and her three fawns stepped from the treeline like ghosts pulled from the mist. They didn’t run—they arrived. Majestic, fragile, untouchable. The mother stopped dead in the center of the road, and the babies followed, delicate as thoughts not yet spoken.
There was no time to think.
I jerked the wheel hard, a move that should have sent me spinning into a tree or worse. But instead, the car slid into the ditch as smooth as butter across warm bread. No jolt. No crash. Just silence. I sat there, breathless, heart hammering like a warning bell in a lighthouse storm.
“Fuckers!” I screamed—not in rage, but in that strange place between fear and awe, where language spills from the gut instead of the tongue.
I stepped out.
The air smelled of pine needles and wet soil, ancient and alive. The deer didn’t flee. They just looked at me. The smallest fawn—no taller than my knee—lifted its head. And I swear to you, it nodded. Not like an animal, but like a knowing. A gesture older than language. Then, one by one, they turned and slipped back into the woods as quietly as they had come.
I stood there soaked to the bone, rooted in mud and mystery.
It’s in moments like this—brief, blinding, holy—that I wonder if God speaks not through thunder or scripture, but through the pause between heartbeats. Through a song on the radio. Through four sets of silent eyes on a lonely road in the rain.
And sometimes, I believe… He does.
Shameless Plagiarism.
Sound Frequencies and Their General Descriptions
Frequency (Hz) General Description Emoticon
63Hz Grounding and stability 🌳
174Hz Reducing pain and physical discomfort 🩹
285Hz Promoting inner strength and confidence 💪
396Hz Releasing fear and negativity 🧘♂️
417Hz Facilitating change and transformation 🌟
432Hz Promoting relaxation and well-being 😌
528Hz Encouraging healing and positive transformation 🌞
639Hz Enhancing communication and connection 🗣️
741Hz Self-expression and cleansing 🌊
852Hz Awakening intuition and insight 🌌
963Hz Spiritual connection and higher consciousness 🙏
1047Hz Enhancing mental clarity and focus 🧠
1155Hz Promoting creativity and inspiration 🎨
1264Hz Harmonising relationships and balance ⚖️
1379Hz Encouraging emotional release and healing 💧
1493Hz Supporting overall well-being and balance 🌈
1576Hz Facilitating deep relaxation and meditation 🧘♀️
1748Hz Enhancing intuition and spiritual growth 🌠
1879Hz Promoting inner peace and serenity ☮️
1989Hz Supporting personal growth and transformation 🌻
Alkaline & Balanced Foods
Lasentri: Alkaline, Hydrating, and Cleansing Foods
This post is a curated guide to optimizing your health through alkaline-producing foods, hydrating recipes, and balanced nutritional practices. Includes tables, recipes, and diabetic-friendly meal preparation strategies with high-frequency food insights.
📊 100 Foods That Promote Alkalinity, Hydration, and Balance
Food | Category | Description of Benefits | Molecular Profile | Frequency (MHz) | pH Balance |
---|---|---|---|---|---|
Cucumber | Vegetable | Hydrating and cooling | Vitamin K, Potassium | 85 | 7.8 |
Lemon | Fruit | Alkalizing citrus detoxifier | Vitamin C, Citric Acid | 91 | 9.0 |
Spinach | Leafy Green | Rich in chlorophyll and iron | Iron, Folate, Vitamin K | 90 | 8.3 |
Kale | Leafy Green | High in antioxidants | Vitamin C, Lutein | 88 | 8.2 |
Avocado | Fruit | Balances blood sugar, healthy fat | Oleic Acid, Potassium | 85 | 7.5 |
Broccoli | Cruciferous | Detoxifying, fiber-rich | Sulforaphane, Vitamin C | 84 | 8.0 |
Celery | Vegetable | Diuretic, high water content | Phthalides, Potassium | 76 | 8.2 |
Watermelon | Fruit | Kidney support, hydrating | Lycopene, Vitamin A | 72 | 8.0 |
Almond | Nut | Protein and alkaline fat | Vitamin E, Magnesium | 78 | 8.0 |
Seaweed | Sea Vegetable | Iodine-rich, supports thyroid | Iodine, Chlorophyll | 92 | 9.2 |
Parsley | Herb | Liver cleanser, iron source | Vitamin C, Chlorophyll | 82 | 8.4 |
Figs | Fruit | Alkalizing, rich in fiber | Calcium, Potassium | 74 | 8.1 |
Beets | Root | Supports blood health | Folate, Nitrates | 75 | 7.9 |
Chia Seeds | Seed | Hydrating, omega-3 source | ALA, Fiber | 70 | 7.6 |
Basil | Herb | Anti-inflammatory | Eugenol, Vitamin K | 87 | 8.3 |
Dates | Fruit | Mineral-rich natural sweetener | Magnesium, Iron | 73 | 7.7 |
Quinoa | Seed/Grain | Complete protein | Iron, Lysine | 79 | 7.9 |
Turmeric | Root | Anti-inflammatory, liver support | Curcumin, Manganese | 79 | 8.2 |
Brussels Sprouts | Cruciferous | Rich in glucosinolates | Vitamin C, Fiber | 82 | 8.0 |
Carrot | Root | Rich in beta-carotene | Vitamin A, Lutein | 77 | 7.5 |
Zucchini | Vegetable | Easy to digest, hydrating | Vitamin B6, Manganese | 76 | 8.1 |
Arugula | Leafy Green | Detox support, mineral-rich | Vitamin K, Calcium | 83 | 8.4 |
Pineapple | Fruit | Digestive enzyme bromelain | Vitamin C, Bromelain | 77 | 7.9 |
Dandelion Greens | Leafy Green | Supports liver detox | Iron, Vitamin A | 78 | 8.6 |
Papaya | Fruit | Digestive support, anti-inflammatory | Papain, Vitamin C | 79 | 8.5 |
Asparagus | Vegetable | Detoxifies kidneys, anti-aging | Glutathione, Folate | 80 | 8.7 |
👨🍳 40 Chef-Curated Recipes for Hydration, Cleansing, and Balance
- Super Green Smoothie Bowl – Minimalist Baker
- Peanut Butter Banana Green Smoothie Bowl – Minimalist Baker
- Matcha Green Smoothie Bowl – Minimalist Baker
- Super Green Spirulina Smoothie – Minimalist Baker
- Mango Ginger Rice Bowl – Love and Lemons
- Superfood Smoothie – Love and Lemons
- Sweet Potato Quinoa Bowl – Love and Lemons
- Kale Salad with Avocado Tahini Dressing – Love and Lemons
- Cinnamon Quinoa Breakfast Bowl – Love and Lemons
- Pickled Chard Quinoa Bowl – Love and Lemons
- My Go-To Smoothie Bowl – Minimalist Baker
- Lemony Lentil Soup – The Full Helping
- Vegan Buddha Bowl – Simply Quinoa
- 5-Ingredient Green Smoothie – Minimalist Baker
- Alkalizing Vegan Bowl – Simply Quinoa
- Zesty Lemon Tahini Dressing – Simply Quinoa
- Vegan Kale Caesar Salad – Detoxinista
- Collard Greens Wraps – Simple Vegan Blog
- Sweet Potato Buddha Bowl – Oh She Glows
- Spring Detox Soup – Nutrition Stripped
- Curried Lentil Soup – Minimalist Baker
- Thai Basil Curry – Feasting at Home
- Wild Rice Salad – Love and Lemons
- Ginger Lime Detox Soup – Simply Quinoa
- Raw Zucchini Salad – The Full Helping
- Glowing Spiced Lentil Soup – Oh She Glows
🩺 Diabetic-Friendly Alkaline Foods & Recipes
These foods maintain stable blood sugar levels while supporting an alkaline environment in the body.
Food | Glycemic Impact | Alkaline Benefit | Preparation Method |
---|---|---|---|
Spinach | Low | Rich in magnesium, supports pH regulation | Steamed or raw in salads |
Quinoa | Moderate | Complete protein, alkaline after digestion | Boiled, combined with veggies |
Chia Seeds | Very Low | Anti-inflammatory, promotes hydration | Soaked in almond milk overnight |
Zucchini | Low | Mildly alkaline, easy to digest | Grilled or spiralized raw |
Asparagus | Low | High in glutathione, supports detoxification | Lightly roasted with olive oil |